Aromatherapy

Aromatherapy is a holistic healing treatment that uses natural plant extracts to promote health and well-being. Through the inhalation of essential oils extracted from flowers, plants, and herbs, aromatherapy works by stimulating the smell receptors in the nose, sending messages through the nervous system to the limbic system — the part of the brain that controls emotions. The benefits of aromatherapy are vast, including stress relief, anxiety reduction, enhancement of focus and concentration, an energy boost, and improved sleep quality. Each session is carefully tailored to the individual’s needs, ensuring a personalized experience that maximizes the therapeutic benefits of essential oils.